Saturday, December 24, 2011

Are You Ready To Get Fit In 2012?

Losing weight & getting fit are always two of the most-common New Year's Resolutions people make, often making those same ones year after year only to break them early in the year as they return to their old habits and ignore healthy diets and workouts. For most, it's not so much the lack of willpower - after all, you still get up early and go to work every day, right?

Instead, it's usually caused by either a lack of information on just what's right in terms of diet & exercise, or by a lack of motivation brought on by not having anyone who shares your goals & can both encourage you and monitor you on an on-going basis.

As part of our commitment to you, those of us at FlirtingWithFitness.com strive to bring you all the info you need in fitness, exercise, health, nutrition, weightloss - even flirting & dating - to help you make informed decisions regarding what to eat, what exercises are best for you and your personal goals, and the best route to living a fit & healthy lifestyle year-round.

Now we've gone a step further in order to help you with the motivation part too. We've joined the cause celebrated by the FAME Media Group Inc. and it's founders Jeffrey Kippel & Mindy Blackstien, offering up prizes as one of the sponsors of their BodyPROUD Challenge, a 90-day event to help you start the year right in 2012 by getting fit at your own pace to achieve your own goals.

There are a number of prizes and awards to be earned in the challenge and a number of different ways to earn them at all levels of fitness, but by far the most important result can be your renewed fitness, strength, ideal weight and overall good health from sticking with your plans to get in shape in the new year.

So in 2012 start the year right by making your fitness and weightloss New Year's Resoulutions and following through with them by educating yourself at the Flirting With Fitness website and joining the BodyPROUD Challenge... And this time, make getting in shape and losing weight part of a new healthy diet and fitness lifestyle for the rest of your life!

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