As we age, the demands of family, friends, jobs & live in general often lead to worsening health as our fitness takes a back seat to daily demands on our time. Getting fit again can reverse that decline, so here are the info & tips you need for getting fit again!
Friday, June 7, 2013
Free Health, Fitness, Wellness & Self-Help Downloads...
Healthy, Wealthy & Wise Gifts, probably the biggest giveaway online these days, launched yesterday at 10am, and already over 4,000 people have joined to choose their free downloads from the over 500 gifts available for free there - have you grabbed YOURS yet? http://flirtingwithfitness.com/free/
Monday, January 7, 2013
Muscle loss study provides potential diabetes treatment breakthrough
Excellent article on new research that finds myostatin blocking can halt muscle loss from diabetes, cancer AND aging... Definitely worth the read!
Muscle loss study provides potential diabetes treatment breakthrough
Muscle loss study provides potential diabetes treatment breakthrough
Wednesday, January 2, 2013
Free Online Fitness Magazine & New Google+ Community
It's been a while since the last update here on Getting Fit Again, but that doesn't mean I've been idle... And today I'm proud to announce our new Flirting With Fitness Online Magazine and to invite you to the new Fitness Over 40 Google+ community!
Our New Online Fitness Magazine:
The first issue of our online magazine debuted online on Dec. 31st, 2012. If you're already familiar with our FlirtingWithFitness.com website you'll know there's already over 3,000 pages of information there to help people with fitness, health, exercise, weight loss, working out and more.
Now we've also added our online magazine, free for you to download or read online. For information on what's in the first issue and the links to read or download the issue, visit the Flirting With Fitness Online Magazine page.
The Fitness Over 40 Google+ Community:
You've already added me to your Google+ circles, I hope - if not, start by adding Doug Champigny to your circles. Then please come and join us in the Google+ Fitness Over 40 Community - join in the conversation and ask advice, offer advice and exchange thoughts & info on everything related to health, exercise, wellness, healthy nutrition and weight loss...
Like any community, online or offline, it's only as good as its members - please come join us and participate in the discussions... I'll see you there!
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